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A daily habit tracker that doesn't punish you

Habit Tracker · free · no signup

Consistency, not perfection

Most daily habit trackers get one thing badly wrong: they turn a missed day into a catastrophe. A big red broken streak, guilt, and — because feeling like a failure is a terrible motivator — you quit entirely. The science is clear that one missed day changes almost nothing; it's the quitting-after-the-missed-day that does the damage.

This tracker is built the gentler way: tick your habits each day, see your consistency over time, and if you miss one, carry on tomorrow. It's the plainest possible version — a list, a tick, a view of how you're doing — because for daily habits, plain and sustainable beats clever and abandoned. Just try it: add a couple of habits and start today.

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Common questions

What habits should I track daily?
Start with two or three that matter to you — water, movement, reading, whatever. Tracking ten at once is how people burn out. Add more once the first few are automatic.
What if I miss a day?
Carry on the next day — that's the whole trick. One miss changes nothing; quitting after a miss changes everything. This tracker won't punish you for it.
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